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Heretic Trainer: The Gym Is My Cultivation Method

Chapter 238: Mersha Drinks It Like Juice · Oct 17, 2026

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Chapter List (786)

Page number / 16

201 Chapter 201: Twin Resonance Ignition 2026-10-17
202 Chapter 202: The Price of Betrayal 2026-10-17
203 Chapter 203: Raviel’s Clan Is Gone… Let’s Eat First 2026-10-17
204 Chapter 204: Awakened Physiques, Still Idiots 2026-10-17
205 Chapter 205: Surprise Island Expansion Pack 2026-10-17
206 Chapter 206: New Island Discovered! 2026-10-17
207 Chapter 207: Demon Gate Flashbacks 2026-10-17
208 Chapter 208: Three Origins in One Hole 2026-10-17
209 Chapter 209: Island Now Under Renovation 2026-10-17
210 Chapter 210: Archipelago of Gods 2026-10-17
211 Chapter 211: The First God Clans Are Born 2026-10-17
212 Chapter 212: One Month of Pain for Everyone 2026-10-17
213 Chapter 213: Welcome to Hell Training: Couple Edition 2026-10-17
214 Chapter 214: Hands-On Training… Literally 2026-10-17
215 Chapter 215: Cracking a Mana Core Like an Egg 2026-10-17
216 Chapter 216: Splitting Cells and Dying Inside 2026-10-17
217 Chapter 217: Please Grab a Cadaver 2026-10-17
218 Chapter 218: The Elders Realize Human Bodies Are Scary 2026-10-17
219 Chapter 219: Survive the Crack or Crack First 2026-10-17
220 Chapter 220: If He’s Screaming, He’s Fine 2026-10-17
221 Chapter 221: If She’s Screaming, She’s Fine 2026-10-17
222 Chapter 222: They Survived Awakening Just to Suffer Again 2026-10-17
223 Chapter 223: The Twins Betray Their Mom 2026-10-17
224 Chapter 224: Final Day of Hell Training 2026-10-17
225 Chapter 225: Celebrate First, Suffer Later 2026-10-17
226 Chapter 226: God Gym Membership Explodes Overnight 2026-10-17
227 Chapter 227: Three Golden Arrows 2026-10-17
228 Chapter 228: Prodigies Fight, Kid Gets Chosen 2026-10-17
229 Chapter 229: Revalis And Avenora: Now a Gym. 2026-10-17
230 Chapter 230: Dahlia’s Proud Dorm Tour 2026-10-17
231 Chapter 231: Morning Panic Begins Immediately 2026-10-17
232 Chapter 232: First Lesson: Don’t Vomit 2026-10-17
233 Chapter 233: Who Designed The Human Body?! 2026-10-17
234 Chapter 234: Four Hundred Fifty Walking Disasters 2026-10-17
235 Chapter 235: Questions Safety Again 2026-10-17
236 Chapter 236: Reward Pending... Suffer 2026-10-17
237 Chapter 237: Balance Platforms Claim Victims 2026-10-17
238 Chapter 238: Mersha Drinks It Like Juice 2026-10-17
239 Chapter 239: Restaurant Becomes Actual Warzone 2026-10-17
240 Chapter 240: Breakfast War, Round Two Begins 2026-10-17
241 Chapter 241: System Finally Pays Its Debts 2026-10-17
242 Chapter 242: Welcome to Divine Dojo Hell 2026-10-17
243 Chapter 243: Supplement Lab: Heaven or Horror? 2026-10-17
244 Chapter 244: Mersha’s New Domain Begins 2026-10-17
245 Chapter 245: Demon Gate Island Wakes Up 2026-10-17
246 Chapter 246: Prototype Potions Cause Emotional Damage 2026-10-17
247 Chapter 247: When the Second Realm Wakes 2026-10-17
248 Chapter 248: The Puzzle Only Arden Notices 2026-10-17
249 Chapter 249: Dahlia’s Team Has Had Enough 2026-10-17
250 Chapter 250: Dahlia Awakens While Screaming in Pain 2026-10-17

Valtor didn’t hesitate. He tilted his head back and chugged the entire bottle in one go.

”GULP!”

Seira blinked, then followed him with a sharp exhale of determination.

She lifted her bottle and swallowed it all in one breath

For one second, both of them were silent.

Then...

Valtor’s eyes shot wide open. ”WHAT THE HELL IS THIS SPICE...!!”

He dropped to one knee, slapping the floor. ”MY TONGUE IS ON FIRE!!”

Seira stiffened, face twitching. She covered her mouth with the back of her hand.

”This is... beyond spicy... This is torture... What IS this!?”

Dahlia grabbed her stomach and burst out laughing.

”Hahaha! Of course it’s spicy! The effect is insane, so the taste has to be insane too!”

Valtor glared at her through watery eyes. ”YOU COULD HAVE WARNED US!”

Seira fanned her mouth. ”My mana veins feel like they’re boiling...”

Arden nodded calmly. ”Yes. That’s normal.”

Then all three turned toward Mersha.

The small girl stood there, holding her bottle with both hands, and then drank the whole thing.

She lowered the bottle with a soft smile.

Valtor froze. ”Wait... why are you smiling?”

Seira stared. ”...You’re not dying?”

Dahlia leaned forward. ”How are you okay?!”

Mersha tilted her head sweetly. ”It’s... delicious. A little hot, but yummy.”

Valtor choked on air. ”DELICIOUS?!”

Seira pressed her hand to her forehead. ”Is your tongue made of steel...?”

Mersha pressed her finger to her lip thoughtfully.

”I’ve had poisons that tasted much worse. Some were so bitter they made me cry. Some burned holes in wooden tables... So this is actually not that bad.”

Everyone just stared at her.

Valtor pointed dramatically. ”THIS GIRL IS TERRIFYING.”

Seira nodded slowly. ”I... am no longer surprised that she survived her family.”

Dahlia wiped a tear from her eye from laughing. ”Oh Mersha... you’re amazing.”

Arden coughed politely.

”A-anyway... Since you’ve all finished drinking it, the supplement should kick in soon. Your workouts will be easier now.”

Valtor cracked his neck, his veins glowing faint red. ”Good. Because after that taste, this better be worth it.”

Seira stretched her arms, feeling the heat spreading through her body. ”It’s powerful... I can feel the mana boiling already.”

Mersha smiled softly, cheeks faintly warm. ”My chest feels fuzzy... is that normal?”

Dahlia grinned. ”Yep! That means it’s working and also...”

She clapped her hands sharply. ”Time to move!”

She didn’t even wait for them to recover. She shoved Valtor gently toward the nearest machine.

”Come on, hothead! Your veins are glowing red. Use it!”

Valtor stumbled forward, still fanning his burning tongue.

”Fine! Just give me a minute! My mouth is dying!”

Dahlia ignored him and dragged Seira next.

”You too, ice princess. That heat in your body will make your body even better while training.”

Seira’s steps were steady, but her cheeks were a bit red.

”It feels... hotter than I expected. My whole body is warm.”

”That’s good,” Dahlia smirked. ”Use that warmth.”

Then she gently guided Mersha.

”And you, little poison fairy. Since you’re not dying from the creatine, you can go first.”

Mersha nodded cutely. ”Okay.”

Arden moved beside them, stepping in front of a new machine.

”Alright. We’ll continue introducing the equipment. Follow closely.”

He pointed at a machine with two long handles and a sliding seat.

”This is the rowing machine. It trains your back, legs, and core. Very important for overall body coordination.”

Valtor sat down immediately and grabbed the handles. ”Like this?”

”Yes,” Arden said. ”Now pull slowly.”

Valtor pulled.

FWOOOSH!

The seat shot back so fast he nearly flew off the machine.

”BRO! WHAT? WHY IS IT SO STRONG?!”

Arden calmly held the machine in place.

”Because you are stronger now. That’s the effect of the creatine.”

Seira stepped onto the next machine, a vertical bar with weights attached.

”And this one?”

Dahlia leaned on it with a grin.

”Shoulder press! It’s good for your upper body strength. Try it.”

Seira grabbed the bar and pushed upward slowly.

Her arms trembled... then stabilized as the mana heat inside her spread.

”Oh... this feels surprisingly smooth.”

”That’s the creatine again,” Dahlia said proudly. ”Makes the muscles fire harder.”

Mersha was guided to a stretching rack with multiple ropes and pulleys.

”This one is for flexibility,” Arden said. ”Very important for someone who moves quickly like you.”

Mersha stepped inside and pulled one rope. Her leg lifted straight into the air.

She blinked. ”Oh! It moved so easily.”

Arden nodded. ”Yes, but don’t overdo it...”

Mersha pulled another rope.

Her other leg went up.

Valtor choked. ”HOW ARE YOU NOT SNAPPING IN HALF?!”

Seira stared. ”Her flexibility is... horrifying.”

Mersha smiled innocently. ”My family trained us a lot to escape chains and ropes.”

Dahlia took over again, dragging them to another section.

”Next machine! This is the leg press. It trains your thighs and glutes. Super important!”

Valtor cracked his knuckles and sat down.”Alright. This one looks easy.”

Arden set the weight for him.

”With the creatine in your system, you might feel stronger, but don’t forget proper form.”

Valtor nodded and pushed.

His legs launched the weight stack upward with a loud CLANG!

”OH COME ON! NOT AGAIN!”

Valtor grabbed the machine to stop himself from flying backward.

Dahlia fell over laughing.

”HAHAHA! VALTOR, YOU’RE TOO STRONG RIGHT NOW!”

Seira stepped onto a balance board next, focusing calmly.

The board shook violently.

She didn’t move.

Mersha admired her. ”Woah... she’s like a statue...”

Arden smiled. ”Good balance, Seira. Your training will be very effective.”

Then Dahlia suddenly appeared behind them, hands on her hips again.

”Alright! You tried the machines. Now we combine them!”

Valtor froze. ”Wait, combine? What does that mean?”

Seira narrowed her eyes. ”Senior Brother Arden, explain.”

Mersha tilted her head. ”Are we... mixing them?”

Arden stepped forward with a warm smile that somehow made them nervous.

”It means... circuit training.”

Valtor paled. ”Circuit... what?”

Dahlia clapped loudly.

”One minute on each machine. No breaks!”

All three juniors shouted together:

”NO BREAKS?!”

Dahlia pointed dramatically.

”Welcome to REAL training!”

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